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DIETS
ADD EATING PROGRAM
ADD ADHD Diet Recommendations
FEINGOLD DIET
GLUTEN FREE CASEIN FREE DIET
ELIMINATION DIET
GLUTEN FREE DIET
HOW TO AVOID MSG
Dr. Sears Family Nutrition
BRAIN FOODS
CLICK on ADD Food
Dyslexia and Diet; ADD and ADHD
William Ferguson and Dot outline what is known (or perhaps guessed) about the effects of diet on dyslexia and
ADD or ADHD.
Dyslexia, Dyspraxia and ADHD
Can Nutrition Help?
ADDITIONAL INFO
SENSITIVITY TO ADDITIVES
FOOD DYE CAN CAUSE SEVERE REACTIONS
THE FAILSAFE COOKBOOK
by Sue Dengate
With the help of these tasty and easy-to-follow recipes for breakfasts, lunches, main meals and desserts, through to
food for special occasions, vegetarian cooking and gluten-free food - and by following Sue's step by step guide to the elimination
diet - it is possible to be free of a wide range of health and behavioural problems.
Available at Barnes & Noble
FED UP
by Sue Dengate
Thoroughly researched, Fed Up covers the wide-ranging problem of food intolerance and how it affects people, from
learning difficulties to behavioural problems and minor chronic illness.
COLLECTED REPORTS OF ADVERSE REACTIONS
TO MSG INGESTION
THE GLUTEN FREE DIET: SOME EXAMPLES
FOODS ALLOWED ON GLUTEN FREE DIET
THE WHEAT FREE PAGE
32 ALTERNATIVES TO WHEAT
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Every kid is different and will have a different
pattern of things to avoid.
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 In addition to dairy and gluten, many autistic (Lynn: and ADD/ADHD) children don't tolerate:
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corn
soy
egg yolk
tomato
oranges
red grapes
colored fruits and vegetables
beef
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Foods high in phenols (frequently craved)
include:
tomatoes
oranges
cocoa
bananas
red grapes and colored fruits
apples
cow's milk
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TREATING ADHD WITH DIET
LOTS OF INFO
GETTING STARTED GLUTEN FREE/ CASEIN FREE
ORGANIC FOODS AND PRODUCTS
CANDIDIASIS
The goal of treating candidiasis is to restore the flora of the bowel to it's normal, healthy state. This involves creating
unfavorable conditions for the fungus, while increasing the healthy bacteria in the colon.
Frequently asked questions
Conquering Candidiasis Naturally
SOY ALERT
Some people should not eat soy.
Children and adults that are allergic to peanuts and other plant nuts
should consult their doctors whether it is safe to consume products
made from soybeans. Recent studies show that soy products
can trigger allergic reactions in people with peanut allergies,
especially those which have asthma.
HIDDEN MILK PRODUCTS
catagories HEALTHY LIVING
HIDDEN MILK PRODUCTS
CARNATION INSTANT BREAKFAST
from their gluten-free product list sent 9/18/98
Carnation Instant Breakfast - Powder
- Creamy Milk Chocolate
- French Vanilla
- Strawberry Creme
- Cafe Mocha
Carnation Instant Breakfast - No Sugar Added
- Creamy Milk Chocolate
- French Vanilla
- Strawberry Creme
Carnation Instant Breakfast - Ready to Drink
- French Vanilla
- Strawberry Creme
- Cafe Mocha
http://www.glutenfreeinfo.com/FoodList/fd/FD-breakfast-instant.htm
Ensure Substitutes and Homemade Recipe
THE NO MILK PAGE
Lactose Maldigestion Milk Allergy Casein Intolerence
RECIPIES
NOTE--Some are for ADD, Some are for Allergy
RecipeSource-ADD
ADHD Recipies and other Goodies for
Attention Deficit Disorder
Healthy Brown Bag Lunch Suggestions-ADD
Tips for Kids and Preschoolers-ADD
Food for thought
The Importance of water-ADD
SNACK IDEAS
Snacking Make The Most of It
PaleoFood
Recipies are grain free, bean free, potato free, dairy free
and sugar free
Ingredients used are meat, fish, fruit, vegetables, nuts and
berries.
VEG WEB
Recipe Directory
EATING WITHOUT CASEIN
A Practical Primer for People with Milk Allergy put together by Beth Kevles. Has tips on how to cook and eat milk-free.
GLUTEN FREE BAKING
A COLLECTION OF DELICIOUS GLUTEN FREE RECIPIES
MY LATEST FAVOURITE GLUTEN FREE RECIPIES
GLUTEN FREE RECIPIES & COOKING TIPS
AND OTHER INFORMATION
WHEAT FREE BAKING RECIPIES
THE PRATT FAMILY DAIRY FREE COOKBOOK
--CLICK ON LINK
SMOOTHIES
DRINK THEM
PUT THEM ON CEREAL
FREEZE THEM AND EAT AS A DESSERT
SMOOTHIE ADDITIVES
SOY MILK, WHOLE MILK, 2 % MILK, RICE MILK, 1 % MILK
CHOCOLATE
INSTANT COFFEE, ESPRESSO
WHEAT GERM
BREWERS YEAST
VITAMINS/MINERALS/HERBS
PEANUT BUTTER
PROTEIN POWDER
FIBER
OATMEAL
YOGURT
HONEY/ MAPLE SYRUP
SPICES-NUTMEG, CINNAMON, GINGER
CHOCOLATE/ STRAWBERRY SYRUP
BRAN
TOFU
ICECREAM/ SHERBET
PEANUT BUTTER
FLAX SEED/ FLAX SEED OIL
VEGETABLES-CARROTS, CELERY
FRESH OR FROZEN FRUITS
FRUIT JUICES
CARNATION INSTANT BREAKFAST, ENSURE,
EGGS, EGG WHITES, EGG SUBSTITUTES
COTTAGE CHEESE
FLAVORING-VANILLA, ALMOND, MINT
ACIDOPHLOUS
SPIRULINA-BLUE GREEN ALGAE
WHEY/WHEY PROTEIN
NUTS & SEEDS-PROCESSED IN FOOD PROCESSOR
SMOOTHIE RECIPE SITES
The Definitive Substitution and Equivalency List
The Recipe Goldmine
This site has 65 charts including
conversion charts including Volume and Weight,
Oven Temperature,
Table for U.S. and Metric,
Conversion Factors,
British Measurements, and British Cooking Terminology,
crafts; helpful hints and more..
RECIPE MANAGER
FOOD & RECIPE DATABASE MANAGEMENT
Medicinal Uses of Herbs & Spices
Herb and Spice Encyclopedia
Spice Reference Library
Growth Charts
Start The Day Right
A + Lunches & Snacks
Breakfast in a Flash
Hearty Day Starters
LO-CARB
ADHD Eating Program
FOR BREAKFAST SERVE HIGH PROTEIN, LOW CARBOHYDRATE MEALS. Serve 60% Protein and 40% Carbohydrates
for Breakfast. Other meals should be 50% / 50%.
Low Carb Freedom
How to live low carb with pleasure and freedom.
Atkins Center
uses a controlled carbohydrates approach to treat nutritional disorders and obesity. Established
by Dr. Atkins, founder of the Atkins Diet.
http://atkins.com/
Lo Carb Luxury
Lo Carb Eating
Lo Carb Friends
Lo Carb Cafe
Montefin's Most Wonderful World of Food
For your convience
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